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Автор: car insurance Portsmouth VA, <fg5xgliy27@gmail.com>
vwy7Y8cJxz, 2rUAvUZci, 12 января 2019 года в 20:46:27

В ответ на : Scolo от Plachula в 10 января 2019 года в 03:56:05:

notsodomesticated July 11, 2012 Hmm for the sweating thing, I have found that just doing random squats/lunges/planks while watching TV or just to give myself a break from doing work around the house helps! Like if you’re watching your favorite show, do a few push-ups, squats, and jumping jacks during the commercial breaks! I’ll even do squats while brushing my teeth or waiting for something to heat up in the microwave! Haha!

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> notsodomesticated July 11, 2012 Hmm for the sweating thing, I have found that just doing random squats/lunges/planks while watching TV or just to give myself a break from doing work around the house helps! Like if you’re watching your favorite show, do a few push-ups, squats, and jumping jacks during the commercial breaks! I’ll even do squats while brushing my teeth or waiting for something to heat up in the microwave! Haha!

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